the answer is letter c : ) hope this
4 steps xoxo
1. log out of this account by going to settings
2. go on desktop or laptop
3. press sign up and follow the instructions
4. logg into that account on mobile
observing, describing, acting with awareness, nonjudging of experiences, non-reacting to personal experiences.
(i just googled and found the answer, so sorry if this isn’t what you’re looking for.)